By: Rev 6'2/220/19
It’s so cool to hear of other baseball players using CFFB! I am a 19 year old JC baseball player with Big League dreams as well. I have been following the program for the last two years and the results...
View ArticleBy: Frances
I play indoor soccer and this program works wonders for it. While brute strength is not that important in soccer, it definitely helps a lot specially when there are some big guys on other teams. The...
View ArticleBy: Lee
Any chance you could pass on the whey protein without casein? I am struggling to find any powders that specifically state they are casein free. Thanks!
View ArticleBy: Heath
John, thank you very much for the advice! I really appreciate it! I’m so pumped for next season being more powerful and faster than ever before! Thanks again for the great programming and insight.
View ArticleBy: Mike Hollister
If you’re looking for sups like John recommends you can try http://www.true-protien.com and make some custom mixes. You can order 4-1 leucine bcaas there and add creatine to any mix. You can also order...
View ArticleBy: Dan
Can you give a little guidance with creatine. It’s been a while since I’ve taken it. Do you need to load up and cycle it (6 weeks on/off) or do you just take one scoop daily and stay on it?
View ArticleBy: BG
Lee- Look at optimum nutrition’s hydro whey. There’s no casein and it’s a little more refined so it absorbs better. One thing to look at is the number of grams of protein you get per scoop (based on...
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